Healthy Drink, Cabbage-green chilli side dish, and Masoor dal with turia

Spinach, beet, carrot and Gooseberry juice or Helthy Drink

Ingredients:
50gm fresh spinach
2 medium size carrot
5 gooseberry
2 tbsp natural honey
5-6 black Pepper
1 small piece of ginger
Salt to taste
Method:
Step 1: Wash and cut the spinach.
Step 2: Cut small pieces of gooseberry.

Step 3: Cut the carrot and remove the middle white part of it.
Step 4: Mix all this ingredients in to big mixer jar and add honey, black pepper and salt .

Step 5: Grind very well.
Step 6: Drain this juice into another bowl with big hole drainer so that some of crush fiber also drain with it. Step 7: Shake very well and pour into serving glass. If you are like than also add ice pieces.
Step 8: Drink it within 15 minutes is good for health if you put into freeze than its orginal taste is change after 1 hour.

Kobi Marcha no Sambharo / Side dish of Cabbage and green chilli

Ingredients:
50gm Cabbage
4-5 long green chillis
1-tbsp mustard seeds
1-tbsp oil
1\4-tbsp turmeric powder
Salt to taste
Method:
Step 1: Cut Cabbage and green chillies in to long thin pieces.
Step 2: Heat the oil in a pan and add mustard seeds when they begin to pop then add long cut chillies. Step 3: Cook for a few minutes so chillies become soft.

Step 4: After that add chopped cabbage in it.

Step 5: Cover the pan and cook for 2-3 minutes.
Step 6: Add turmeric powder and salt to taste.

Step 7: Serve as side dish with curry and Roti.

Masoor dal with Turia (Rigid Gourd or Ridge-gourd)

Ingredients:
150gm turia(Rigid Gourd)
1\2-cup masoor dal (Red Lentils)
3 cups water for cook the dal
1-tbsp red chilli powder
1\2 tbsp turmeric powder
1-tbsp SMIP masala
1 tbsp lemon juice
Salt to taste
Coriander leaves for garnish.
For temper:
2-tbsp oil
1\2 tbsp mustard seeds
1\2 tbsp cumin seeds
1\4 tbsp asafoetida
6-7 curry leaves Method:
Step 1: Wash the dal in a few changes of water.
Step 2: Soak in water for 15 minutes. Add 3- cup water and cook up to 3 whistles in cooker.
Step 3: Let it be cool for 5 minutes and after that mix with hand blender. Step 4: Peel the turia and cut into small pieces.

Step 5: Heat the oil in a frying pan add the mustard seed and cumin seeds and asafoetida in it.

Step 6: When all seed s are pop up then add curry leaves in it. Add chopped turia in it.

Step 7: Cook for 3 minutes when they become soft then add red chilli powder, turmeric powder and salt to taste. Step 8: Mix well and cook another 5 minutes.

Step 9: Pour the masoor dal and stirring.

Step 10: Cook dal for 5 minutes more and add SIMP masala and lemon juice lastely.

Step 11: Turn off the flame and garnish with coriander leaves.

Serve hot with bolied rice and Roti (Chapatis).

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Orange and Beet Juice (Healthy Juice)

Ingredients:

2 big size fresh Orange
1 skinny slice of Beet (Beetroot)
Sugar (or honey), Salt and pepper powder optional


Method:
Step 1: Peel the oranges and cut the beet roots in to small slices.

Step 2: Crush with hand blander and drain into vessel.
Step 3: Add sugar (or honey), Salt and Pepper powder for making tasty. I can not add any of this sugar salt and pepper powder in it.
Step 4: Pure in to glasses. Don’t put long time in to the freeze because orange juice vitamin C taste is different after the 30 minutes of making. Try to drink fresh.

I will prefer without any other things in it and as plan it is also tasty and real taste of orange with color of beet root. It is rich with an excellent source of vitamin C from orange and a source of potassium, iron, and calcium from Beet.
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who to share life with...
But you can never choose who to fall in love with...
Coz, love is not a choice,
It is DESTINY.

Khajur Paak / Date sweet

Sugar free sweet without milk and mava so it is became healthy sweet. Dates are one of the sweetest of all fruit.

Preparation time: 10 minutes
Cooking time: 15 minutes
Makes: 300gm

Ingredients:
350 gm Khajur (Date) packet
2 tbsp ghee
1\2 cup chopped almonds and cashewnuts
Method:
Step 1: Deseed the khajur (Date).

Step 2: Heat the ghee in kadai or pan on medium flame.

Step 3: Add khajur and keep stirring.

Step 4: Stirring constantly till khajur is soften.

Step 5: Place it on the flat plate.

Step 6: Sprinkle chopped almonds and cashewnuts. Gently press the dry fruite.

Step 7: When set and warm cut it into lone stripes and roll this stripes and cut in to round shape.
Step 8: Store in clean and dry container.


Benefits:
* An excellent source of potassium.
* A good source of iron, niacin, and vitamin B6.
* High in fiber.
Drawbacks:
* High sugar content and stickiness promote tooth decay.

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Love can't be borrowed, for it can't be parted...
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Dabeli

Hello to all my dear friend I am really try to be regular in my blog but I think I am bit busy with some new work so I am really very sorry. I got new job which is far from my home so I have less time at home. My dear friend Ushaprashanth give me nice award to me. Thank you very much dear.
A sweet-spicy treat Dabeli has been luring Gujarati’s for years.

Cooking time: 25 minutes
Preparation time: 10 minutes
Ingredients for masala:
1 red chili
1 teaspoon coriander seeds
1 teaspoon cinnamon
2 cloves
1 teaspoon cumin seeds

Ingredients for filling:
4 potatoes
1 teaspoon cumin seeds
A pinch of asafetida
4 teaspoon khajur-imli chutney
2 teaspoon oil
Salt to taste
15 small burger buns
Butter or oil for cooking

To Serve:
1 chopped onion
1\2 cup chopped coriander
1\2 cup roasted peanuts
1\2 cup nylon sev
1\2 cup fresh pomegranate (optional)
2 teaspoons fresh garlic chutney
6 tablespoons khajur-imli chutney

Method for making masala:
Step 1: Roast all ingredients in a pan for 2 and 3 minutes.

Step 2: Grind to fine powder in a blender.

Step 3: Use as required
Method for making filling:
Step 1: Cut the peel potatoes in to small pieces.

Step 2: Add 1\2 cup water into cooker and add these potatoes pieces in it.
Step 3: Cook it till they become very soft and when it is cool mess it.Step 4: Heat oil in a pan and add cumin seeds when they crackle add asafetida.
Step 5: After that add dabeli masala, and mass potato in it.

Step 6: More mixing well add 1 cup of water in it.
Step 7: Add red chill powder, turmeric powder salt as par your taste. Step 8: Cook until all the water is burn and mix masala very well.
Step 9: Remove from the fire, add 4 teaspoons of khajur-imli chutney and mix well.


Step 10: Divide into 15 portions. Keep aside. Method for making Dabeli:
Step 1: Slice the burger buns into halves horizontally. Step 2: Place a portion of the prepare filling on the lower half of each bun with chop onion, pomegranate and peanuts. Step 3: Cook the buns in a pan using little batter or oil.

Step 4: Place it in to serving plat.
Step 5: Top with chopped onion, peanuts, coriander, sev, fresh-garlic chutney and khajur-imli chutney. A tryst with the Indian burger why dabeli beats burger any day………..
1. It’s an Indian treat.
2. Much more spicy and tangy.
3. Melts in your mouth
4. Groundnuts mixed with potato filling make it tastier.
5. Less calories.
6. You can eat more than one.....:)