Healthy Drink, Cabbage-green chilli side dish, and Masoor dal with turia

Spinach, beet, carrot and Gooseberry juice or Helthy Drink

Ingredients:
50gm fresh spinach
2 medium size carrot
5 gooseberry
2 tbsp natural honey
5-6 black Pepper
1 small piece of ginger
Salt to taste
Method:
Step 1: Wash and cut the spinach.
Step 2: Cut small pieces of gooseberry.

Step 3: Cut the carrot and remove the middle white part of it.
Step 4: Mix all this ingredients in to big mixer jar and add honey, black pepper and salt .

Step 5: Grind very well.
Step 6: Drain this juice into another bowl with big hole drainer so that some of crush fiber also drain with it. Step 7: Shake very well and pour into serving glass. If you are like than also add ice pieces.
Step 8: Drink it within 15 minutes is good for health if you put into freeze than its orginal taste is change after 1 hour.

Kobi Marcha no Sambharo / Side dish of Cabbage and green chilli

Ingredients:
50gm Cabbage
4-5 long green chillis
1-tbsp mustard seeds
1-tbsp oil
1\4-tbsp turmeric powder
Salt to taste
Method:
Step 1: Cut Cabbage and green chillies in to long thin pieces.
Step 2: Heat the oil in a pan and add mustard seeds when they begin to pop then add long cut chillies. Step 3: Cook for a few minutes so chillies become soft.

Step 4: After that add chopped cabbage in it.

Step 5: Cover the pan and cook for 2-3 minutes.
Step 6: Add turmeric powder and salt to taste.

Step 7: Serve as side dish with curry and Roti.

Masoor dal with Turia (Rigid Gourd or Ridge-gourd)

Ingredients:
150gm turia(Rigid Gourd)
1\2-cup masoor dal (Red Lentils)
3 cups water for cook the dal
1-tbsp red chilli powder
1\2 tbsp turmeric powder
1-tbsp SMIP masala
1 tbsp lemon juice
Salt to taste
Coriander leaves for garnish.
For temper:
2-tbsp oil
1\2 tbsp mustard seeds
1\2 tbsp cumin seeds
1\4 tbsp asafoetida
6-7 curry leaves Method:
Step 1: Wash the dal in a few changes of water.
Step 2: Soak in water for 15 minutes. Add 3- cup water and cook up to 3 whistles in cooker.
Step 3: Let it be cool for 5 minutes and after that mix with hand blender. Step 4: Peel the turia and cut into small pieces.

Step 5: Heat the oil in a frying pan add the mustard seed and cumin seeds and asafoetida in it.

Step 6: When all seed s are pop up then add curry leaves in it. Add chopped turia in it.

Step 7: Cook for 3 minutes when they become soft then add red chilli powder, turmeric powder and salt to taste. Step 8: Mix well and cook another 5 minutes.

Step 9: Pour the masoor dal and stirring.

Step 10: Cook dal for 5 minutes more and add SIMP masala and lemon juice lastely.

Step 11: Turn off the flame and garnish with coriander leaves.

Serve hot with bolied rice and Roti (Chapatis).

"It Seems Good to stand on the Ground & look up High at our Aim, but the BEST thing is to stand up so High that others look UP at Us & say; Thats my AIM."

Panchkuti Dal

I post my mom brithday after 2-3 days...Ingredients:
3-tbsp moong dal (Mogar dal),
3-tbsp tuver dal,
3-tbsp chana dal (Bengal Gram),
3-tbsp masoor dal,
3-tbsp urad dal,
2-tbsp red chilli powder,
1-tbsp turmeric powder,
3-tbsp lemon juice,
Salt to taste,
Garnish with coriander leaves.
* Mix all dal and wash for 3-4 times.
* Add 2-cup water and soak for 15-minutes.
* Pressures cook the dal for 3-whistles.

* Cool at room temperate.
* Mash the dal with hand blender.


For Tempering:
2-tbsp oil,
1-tbsp mustard seeds,
1-tbsp cumin seeds,
2-tbsp green chilli chopped,
6-7 curry leaves,
1\2-tbsp garlic chopped,
1-small piece of ginger finely chopped.

Method:
Step 1: Heat the oil in pan and add mustard seeds, cumin seeds and curry leaves until spluttering.

Step 2: Then add green chilli, garlic and ginger in it.

Step 3: Cook for one minute so garlic and ginger is become slight golden brown.
Step 4: Then add prepared mash dal in it.

Step 5: After that add red chilli powder, turmeric powder, lemon juice and slat to taste.

Step 6: Turn off the flame and garnish with coriander leaves.

Sever hot with Rice.:)

Spinach and Masoor Dal

Ingredients:
50gm spinach,
50gm masoor daal,
3 small onion,
4-5 green chilli,
2-tbsp oil,
1-tbsp turmeric powder,
Salt to taste.
Method:
Step 1: Wash and chopped the spinach. Soak the masoor dhal and pressure cook for 3 whistles.

Step 2: Open the cooker and mash the daal well.
Step 3: Heat the oil in tava and add chopped green chillies in it.

Step 4: After few second add chopped onion in it and cook until they are golden brown.

Step 5: Then add chopped spinach and mix well.

Step 6: After 2-3 minutes add masoor daal, turmeric powder and salt in it.

Step 7: Finally add SIMP masala in it and turn off the flame.

Step 8: Decorate with onion slices.

Serve hot with rice or roti.:)

Kindly thanks to my friend VIJI. I try your recipe and my entire family members love your recipe. Thank you.:)