Showing posts with label fenugreek seeds. Show all posts
Showing posts with label fenugreek seeds. Show all posts

Tuesday, October 30, 2007

Idli,Sambhar and Chutney

Idli
For making fluffy soft idlis you need:
4 cups idli rice
1 cup split urad dal
1\2 cup Fenugreek (methi) seeds

Soak:
* Wash and soak the urad dal, idli rice and fenugreek seeds separately in water for at least 6 hours.
To Grind:
* Drain the extra water from fenugreek seeds, rice, urad dal and mix all together.



* Grind this material in mixer with adding minimum water.


* Make a smooth batter and add salt. The final batter should not be too thick or too watery.


To make idlis:
* Allow the batter to ferment for at least 12 hours.


Preparation:
Step 1: Heat 1 cup of water in idli cooker.
Step 2: Add the 3 tablespoons of batter in each of the idli plate and put it in idli cooker. Close the idli cooker with lid.



Step 3: Cool for about 10-12 minutes. Let stand for 1 minute and unmould.


Step 4: Serve hot with chutney of your choice and sambhar.



Cooking Tip:
* Well fermented flour will give really fluffy and soft idli’s.
* If you live in US or any cold country, try keeping the flour in a conventional oven and keep the light on inside the oven.
* Fenugreek seeds is good for health so I add this in batter.

Sambhar

Ingredients for sambhar masala:
2 tbsp cumin seeds
2 tbsp coriander seeds
6 curry leaves
1\2 tbsp asafetida powder
1 tbsp urad dal
4 cloves
2 small pieces of cinnamon

Method for the sambhar masala:


Step 1: Roast all the ingredients individually in a pan.

Step 2: Grind them together in a grinder.

Step 3: Make smooth powder. If you made more than you required than you store it in an air-tight container and use it when required. I was always made fresh smabhar masala for nice aroma.



Ingredients for sambhar:
1\2 cup chopped white gourd
1\2 cup chopped carrot
2 big size drumstick (diced)
1 big size finely chopped onion
2 cups tuvar dal
3 tbsp sambhar masala
Few curry leaves
1\2 tbsp cumin seeds
1\2 tbsp mustard seeds
1\2 tbsp turmeric powder
1 tbsp red chilli powder
A pinch of hing
2 tbsp oil
Salt to taste
Coriander leaves for garnish.

Method for the Sambhar:

Step 1: Wash the tuvar dal. Cook it in cooker with sufficent water. Grind with grinder.

Step 2: Boil the vegetables and add salt to taste.
Step 3: Drain extra water form cook vegetables.

Step 4: Heat the oil in another pan and crackle mustard seeds. Then add cumin seeds and a pinch of hing.

Step 5: Add finely chopped onion in it and fry for few minutes.

Step 6: Now add the vegetables in it and cook for one minute.

Step 7: Pour the tuvar dal and add turmeric powder, red chilli powder in it.

Step 8: Add sambhar masala and simmer over medium flame for 15 minutes.

Step 9: Turn off the flame and garnish with coriander leaves. Serve hot with Idli and dosa.


Tips:
* To ensure that the smabhar tastes fresh, do not use sambhar masala that is over two month-old.
* If you prefer your smbhar strong, then add a pinch of clove powder to tuvar dla while soaking it.
* If the smabhar is too thick, dilute milk in water and add it to the smabhar.
* If you add more water while cook the tuvar dal then can be reused to cook vegetable this will help retain the flavor and nutrition of the sambhar.


Idli Chutney

Ingredients:

1 cup fresh/frozen coconut

½ cup dalia (Pottu Kadali/ fried gram dhal)

4 green chilis

Salt to taste

For seasoning:

2 tbsp oil

1/2 tbsp mustard seeds

1/2 tbsp urad dal

3-4 curry leaves

Method:
Step 1: Grind coconut, ½ cup dalia, salt and chilies to a smooth paste adding required amount of water.


Step 2: Heat oil and add mustard seeds. When they start popping, add urad dal.

Step 3: When dal turns slightly brownish, add curry leaves. Fry for a little while. Pour this seasoning over chutney.
Step 4: Mix well and serve with hot dosa or idli.


Monday, June 25, 2007

Handvo

Ingredients:
300gm rice flour,
100gm Bengal gram flour,
4-cup sour butter milk,
200gm grated white gourd,
1-tbsp turmeric powder,
1-tbsp soda-bi-Card,
1-tbsp jaggery,
2-tbsp red chilli powder,
3-tbsp green chilli and garlic paste,
Salt to taste,
Coriander leaves and sesame seeds for Garnish.

* Soak Fenurreek (methi) seeds for 3-hours.


Ingredients for tadaka:
3-tbsp oil,
2-tbsp mustard seeds,
2-tbsp cumin seeds,
2-tbsp sesame seeds,
1-tbsp asophotedia.
Method:
Step 1: Both rice and begal gram flour are little big thicker as compare to roti flour.
Step 2: Mix both flour and butter milk finely if material is thick then add warm water. Keep aside for 7-8 hours for fermentation.

Step 3: After fermentation, add grated white gourd, garlic paste, turmeric powder, jaggery, fenugreek seeds, sesame seeds and salt.
Step 4: Mix well and add soda-bi-Carb.
Step 5: Heat the oil in pan and add mustard seeds, cumin seeds, sesame seeds, and asophotedia.
Step 6: Turn off the flame add this in to prepared material.
Step 7: Mix finely with flour material.
Step 8: Then take reti (like as mitti or clay) in lover part of handva cooker and heat for 2-minutes. Step 9: Take handva cooker and spread oil in cooker.
Step 10: Pure prepared material in handva cooker.
Step 11: Put this cooker over the heat bottom plate of reti.
Step 12: Garnish with coriander leaves, red chilli powder, cut green chillies and sesame seeds.
Step 13: Cover the cooker with his top.
Step 14: Cook for 30-minutes in low flame.
Step 15: Cook until- you touch the surface of the handvo with spoone if spoone should come away clean then turn off the flame.

Step 16: Serve hot with ketchup or chutney.