Healthy Drink, Cabbage-green chilli side dish, and Masoor dal with turia

Spinach, beet, carrot and Gooseberry juice or Helthy Drink

Ingredients:
50gm fresh spinach
2 medium size carrot
5 gooseberry
2 tbsp natural honey
5-6 black Pepper
1 small piece of ginger
Salt to taste
Method:
Step 1: Wash and cut the spinach.
Step 2: Cut small pieces of gooseberry.

Step 3: Cut the carrot and remove the middle white part of it.
Step 4: Mix all this ingredients in to big mixer jar and add honey, black pepper and salt .

Step 5: Grind very well.
Step 6: Drain this juice into another bowl with big hole drainer so that some of crush fiber also drain with it. Step 7: Shake very well and pour into serving glass. If you are like than also add ice pieces.
Step 8: Drink it within 15 minutes is good for health if you put into freeze than its orginal taste is change after 1 hour.

Kobi Marcha no Sambharo / Side dish of Cabbage and green chilli

Ingredients:
50gm Cabbage
4-5 long green chillis
1-tbsp mustard seeds
1-tbsp oil
1\4-tbsp turmeric powder
Salt to taste
Method:
Step 1: Cut Cabbage and green chillies in to long thin pieces.
Step 2: Heat the oil in a pan and add mustard seeds when they begin to pop then add long cut chillies. Step 3: Cook for a few minutes so chillies become soft.

Step 4: After that add chopped cabbage in it.

Step 5: Cover the pan and cook for 2-3 minutes.
Step 6: Add turmeric powder and salt to taste.

Step 7: Serve as side dish with curry and Roti.

Masoor dal with Turia (Rigid Gourd or Ridge-gourd)

Ingredients:
150gm turia(Rigid Gourd)
1\2-cup masoor dal (Red Lentils)
3 cups water for cook the dal
1-tbsp red chilli powder
1\2 tbsp turmeric powder
1-tbsp SMIP masala
1 tbsp lemon juice
Salt to taste
Coriander leaves for garnish.
For temper:
2-tbsp oil
1\2 tbsp mustard seeds
1\2 tbsp cumin seeds
1\4 tbsp asafoetida
6-7 curry leaves Method:
Step 1: Wash the dal in a few changes of water.
Step 2: Soak in water for 15 minutes. Add 3- cup water and cook up to 3 whistles in cooker.
Step 3: Let it be cool for 5 minutes and after that mix with hand blender. Step 4: Peel the turia and cut into small pieces.

Step 5: Heat the oil in a frying pan add the mustard seed and cumin seeds and asafoetida in it.

Step 6: When all seed s are pop up then add curry leaves in it. Add chopped turia in it.

Step 7: Cook for 3 minutes when they become soft then add red chilli powder, turmeric powder and salt to taste. Step 8: Mix well and cook another 5 minutes.

Step 9: Pour the masoor dal and stirring.

Step 10: Cook dal for 5 minutes more and add SIMP masala and lemon juice lastely.

Step 11: Turn off the flame and garnish with coriander leaves.

Serve hot with bolied rice and Roti (Chapatis).

"It Seems Good to stand on the Ground & look up High at our Aim, but the BEST thing is to stand up so High that others look UP at Us & say; Thats my AIM."

Event Post

These are my entry for Pooja's Republic day Event. Theme of this event is you can cook anything with 3 colors of flag of India. (Orange , White and Green – you can cook dish finally resulting in any of these 3 colors / any single color / all of 3 , some variation in color of final dish is perfectly Ok. In this New Year she is start her event with very nice theme for our country. So let’s celebrate Republic Dat with participant in this event……:)

Three color sandwich:

For recipe click Here!!!

Row Papaya, Carrot and green chilli side dish / Sambharo:

Ingredients:

1 carrot
1 small size raw papaya slice
5 long green chillies
2 tbsp lemon juice
1\2 tbsp sugar
2 tbsp oil
Salt to taste

Method:
Step 1: Peel the carrot and Papaya.

Step 2: Grated the papaya and carrot. Cut the green chillies in long size and remove the seeds.

Step 3: Heat the one tbsp oil in to pan and add green chillies into low flame.

Step 4: When chillies fry nicely add salt, and remove from the oil.

Step 5: After that add grated raw papaya in to law flame and cook for one minute.

Step 6: Add lemon juice, sugar and salt to taste and mix well. Turn off the flame and place it in another dish.
Step 7: Turn on the flame and one tbsp oil and heat it. Add grated carrot in it.

Step 8: Add sugar, lemon juice and salt to taste.
Step 9: Place it in dish like as three colors of our flag.
Step 10: If you like then mix all these and serve as a side dish.

Also contribute in AFAM event hosted by Nags!!!

Papaya:

This is my simple dish for dessert and likes to eat as it is. I contribute this simple papaya dish for event AFAM hosted by Nags.


Benefits:
1. An excellent source of vitamin C and potassium.
2. High in folate and beta carotene.
3. An extract is used to tenderize meat.

Drawbacks:
1. Can cause dermatitis in some people.

Green Garlic Chutney

Ingredients:
25gm green garlic
2 tbsp cumin seeds
10 gm Coriander leaves
5 pieces of garlic
2 green chillies
1 tbsp oil
Salt to taste

Method:
Step 1: Add all ingredients except green chilli in steal small vessel.

Step 2: Then crush with heavy steal handle with use of hand and make like paste.
Step 3: When it crushes half then adds green chillies in it and make paste not very much smooth.

Step 4: Heat one tbsp oil in microwave and add this material in it.

Step 5: Mix this material in oil very nicely.
Step 6: Microwave on high for only one minutes.

Step 7: You very tasty with nice aroma of garlic chutney is ready.

Step 8: Place in serving bowl.

I am sending this chutney to Sunita's Monthly Spice event, This time Think Spice : Think Garlic...!

Happiness Message:

You will never happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.

-Albert Camus