Raw Banana Curry

This is my contribution JFI-Banana Event, Mandira is hosting it this month. This was started by Indira of Mahanandi.Preparation time: 7 minutes
Cooking time: 10 minutes
Serves 5

Ingredients:
5 raw bananas
2-tbsp oil
1-tbsp mustard seeds
1-tbsp urad dal
7-8 curry leaves
2-3 green chillies
A pinch of hing
Salt to taste

Method:
Step 1: Remove the skin of bananas.

Step 2: Chopped tha bananas in to small thick pieces.

Step 3: Wash the urad dal and curry leaves. Cut the green chillies in to small pieces.


Step 4: Heat the oil in pan and mustards seeds and hing in it.

Step 5: When seeds start popping add curry leaves and chopped green chillies.

Step 6: After that turn the flame law and add bananas pieces.

Step 7: Mix well and cook on law flame and stirring in between. Cook for 5-7 minutes after that they become soft.

Step 8: Turn off the flame and serve in serving bowl.

This is my lunch box......

We are celebrating the sate of Karnatak as a part of Regional cuisine of India which is startes

Lakshimik from “Veggie Cuisine ”. My dear friend Asha is host this event in September. This is beautiful logo for this event.

Bangalore is capital city of Karnataka. On December 11, 2005, the Government of Karnataka announced that it had accepted the proposal by Jnanpith Award winner U. R. Ananthamurthy to rename Bangalore to its Kannada name, Bengaluru. On September 27, 2006, the Bangalore Mahanagara Palike (BMP) passed a resolution to implement the proposed name change, pending approvals from the Government of Karnataka and citizens of the city. On October 7, 2006, the Government of Karnataka accepted this resolution and decided to officially implement the name change on November 1, 2006.

Infosys Headquarters in Bangalore....

The Lal Bagh Glass House, once famous for its flower shows, is now a heritage monument in Bangalore....

Ripe Banana Curry

Ingrediens:
5-Ripe banana,
2-tbsp red chilli powder,
1-tbsp turmeric powder,
2-tbsp oil,
Salt to taste,
Coriander leaves for garnish.

Method:
Step 1: Peel the banana and cut into round pieces.
Step 2: Heat the oil in to pan on medium heat.

Step 3: Add directly round cut banana pieces and cook for one minute.

Step 4: Then add red chilli powder, turmeric powder and salt to taste.Step 5: Mix gently and turn off the flame.

Step 6: Garnish with coriander leaves.

..................................Serve with Bhakri and buttermilk....................................

Very easy sweet curry. If you like sweet taste then this curry is ready in to just two minutes with fewer ingredients.
Benefit:
1. An excellent source of potassium and vitamin B6, as well as a source of folate abd fiber.
2. A medium banana contains close to 500mg of potassium, a mineral that plays a role in lowering blood pressure. A study on 17,000 adults indicated that higher potassium levels are associated with lower blood pressure. Banana also contains the anino acid tryptophan, which stimulates the production of serotonin, a neurotransmitter that has a calming effect on the body.
----From Food Harm Food Heal Book