5-Ripe banana,
2-tbsp red chilli powder,
1-tbsp turmeric powder,
2-tbsp oil,
Salt to taste,
Coriander leaves for garnish.
Method:
Step 1: Peel the banana and cut into round pieces.
Step 2: Heat the oil in to pan on medium heat.
Step 3: Add directly round cut banana pieces and cook for one minute.
Step 4: Then add red chilli powder, turmeric powder and salt to taste.Step 5: Mix gently and turn off the flame.
Step 6: Garnish with coriander leaves.
..................................Serve with Bhakri and buttermilk....................................
Very easy sweet curry. If you like sweet taste then this curry is ready in to just two minutes with fewer ingredients.
Benefit:
1. An excellent source of potassium and vitamin B6, as well as a source of folate abd fiber.
2. A medium banana contains close to 500mg of potassium, a mineral that plays a role in lowering blood pressure. A study on 17,000 adults indicated that higher potassium levels are associated with lower blood pressure. Banana also contains the anino acid tryptophan, which stimulates the production of serotonin, a neurotransmitter that has a calming effect on the body.
----From Food Harm Food Heal Book
30 comments:
This is something new Kajal. Sounds interesting. Viji
hot hot bananas. i can imagine how yummy they are.
looks interesting dear! hot and sweet.
Hi Viji,
Yes, when I make first time than I can’t believe this.....but now I like this curry very much. Thanks.:)
Ya, Bee.....hot hot but cool cool for health.......:)
Thanks for lovely words.:(
Hi Roopa,
Thanks my dear for cool and nice comment.:)
......(@U@)......
Hi!
This is new to me! The nutrient contents is informative..
hello kajal :)
Me first time here from pria's blog and i am glad i jumped here.Here i found mouthewatering dishes....bhakri with banana curry. It is very quick to prepare as well..When ever i am hungry my mom makes this for me. Muthiya with tea and chundo.hmmm delecious..Paku gujrati food..hey dal dhokli kyare che?? me die hard fav dishes and my family too..every alternate sunday we have dal dhokli..
Maja avigay kajal aaya avine..thanks a lot ..snaps joyne j stomach bharay gayu :)
would love to visit again
Take Care
Vikas{V}
Something that I never heard of. Got to try someday.
Ketlo vakhat thai gayo a banave! Mare Kartik ne kehvu padse ke mara matey paaka kela rakhi muke! Emne aa bahu bhavse!
trupti
Sweet and hot!! What a beautiful combo:))
that is such a yummy looking curry. my hubby likes to have rotis with banana, this looks so good. will try out for sure.
This is unusual!! will try!!
kajal, we had some over-ripe bananas and made this. it was so yummy. thanks.
How different! Very nice, Kajal. I'll try this one for sure
Hi Ushaprashanth,
Lovely words.....Thanks for that.....Good day.:)
Hi Vikas,
Thanks for nice comment......really feel very nice to read your comment......Dal dhokli is ready to post, you know I make Dal Dhokli in this week and also post today but today is my mom birthday so I give break to post......in this week I post Dal Dhokli....Enjoy our Gujarati dish.....Have a nice day.:)
Thank you Lata,
Beautiful words......have a great day.:)
Thank you Trupti......love your gujju words......ame to jaure kela bahu paki jau ane keni no khava ho to pachi saak banvi nakhi.....:)
Hi Asha,
When we go for party and my grandmother is at home bcoz she is very old age, she like this curry so make this curry instant and easy going and less time....Thanks for lovely words.:)
Hi Sharmi,
My mom also like banana with Roti......Thanks for lovely words.....Have a nice day!!
Thank you Manasi....Take care.:)
Thank you bee.....if banana is over ripe then we also made this curry.....Great to see you nice comment.:)
Thank you Kitchenaromas, Sure try when I first time try I like it....what is your experience? You share with me.:)
wow...how wonderful....never tried a curry using ripe bananas before....looks fantastic...have to try it...hey best b'day wishes to your mom....~smile~...have a great time
Kem chho Dilipbhai?
After a long time see your comment.....Thanks for b’day wishes.....Really very happy to see your loving words.:)
Kem chho Dilipbhai?
After a long time see your comment.....Thanks for b’day wishes.....Really very happy to see your loving words.:)
hey how did u manage this all things ..
i want to know tat wht is your profession ...
This is fifty percent entertaining. But then once more I am extremely high right now
Thanks a lot dear for this awesome recipe.. as a gujarati,it was really difficult to find this recipe.. as most of the people outside gujarat don't know also that there can be a curry of banana.. Many thanks..!!
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