Bajri Na Rotla

Ingredients :
1/2 cup Pearl Millet flour,
1/4 cup water,
Salt to taste.

Method :
Step 1: Mix all ingredients together.and make a round ball of 2 inch
size ,Take care that this should be firm enough.

Step 2: Wet your palms with silght water, take this ball on your palm
and slightly flattern it.

Step 3: After placing the slightly flattened ball in hand, you go on
pressing it , just like slowly clapping the palms with dough in
between.
Step 4. You will have to wet your palms from time to time in order not
to let dough stick to your palms. Keep on expanding rotla this way
until you get it of your desired size.

Step 5 : Once the rotla is completely round and unbroken in ,Place it
slowly on hot clay tawa(also called Tavdi). take care that there
shouldnot be any air between , tavdi and rotla.

Step 6 : When half cooked on one side, turn it to another side and cook it in low flame. when fully cooked on another side , turn it to the first side again and let it cook fully.

Step 7: take it off from tavdi and spread Ghee on it. Serve Hot.
Take care to rotate it to give even baking.


This goes well with baigan bhartha when accompanied by Jaggery too .
Submitting this to VKN for his Noble cause of FAHC campaign.

Palak(Spinach)-Ragado

Ingredients To boil :
1\2-cup chopped cabbage
1\2-cup chopped brinjal
1\2-cup chopped cauliflower
1\2-cup chopped potatoes
1\4-cup chopped carrot
1\4-cup green peas
1\4-cup chana dal(split Bengal gram)
3-cup chopped palak(Spinach)

Ingredients :
1\2-cup tomatoes cut into cubes,
1\2-cup onion cut into small pieces,
2-3 green chillies,
2-tsp cumin-coriander powder
1-tsp red chilli powder
2-tsp oil
4-tsp lemon juice
1-tsp sugar(optional)
1-tsp ginger juice(optional)
1\2-tsp jeera(cumin),
1\2-tsp mustard seeds
salt to taste
coriander leaves to garnish


Method:
1. soak chana dal for 1\2 hour.
2. Pressure cook all ingredients to boiled until they are soft and mushy.
3. Using hand blender smash it and keep aside.It is look green mixture because of spinach.
3. In a Kadhai heat 2 tsp oil and add Mustard seeds,add cumin seeds.
4. Next add green chilli and onion, cook until onion turns brown and add tomatoes to it.
5. Cook for a while and add smashed green mixture to it.
6. Add little water if dal is too thick and cook until it comes to boil.
7. Add turmeric powder,red chilli powder,cumin-coriander power and salt.
8. Then add lemon juice and ginger juice and mix well.
9. Garnish with coriander leaves and serve hot with rice or can be served hot with roti too.

Note:
1. If you want to avoid oil then mix tomatoes and onion to boil and then after add all other things in mixture step by step.
2. It contains so many vegetables so it is good for health.

Submitting this to VKN for his Noble cause of FAHC campaign.