Wednesday, February 28, 2007

Strawberry Pie

Ingredients:
200gm strawberries,
2 orange slices,
4-tbsp sugar powder. Method:
Step 1: Wash the strawberries and cut off the tops.
Step 2: Take half of the strawberries and cut in to long pieces. Also take half part slices of orange and remove white cover and seeds and cut into small-sized pieces.
Step 3: Grind remaining half portion of strawberries and orange slices.
Step 4: Take a bowl and put orange pieces and add sugar powder.

Step 5: Then put strawberries pieces and add sugar powder.


Step 6: Than add strawberry and orange juice.
Step 7: Mix and refrigerate for at least 1 hour.

Step 8: Serve in chilled glass cups.


Benefits:
· An excellent source of vitamin C.
· Contain folate and potassium.
· Low in calories and high in fiber.
· Provide anticancer bioflavonoids.

Drawbacks:
· Provoke allergies in many people.
· Contain oxalic acid, which reduces mineral absorption and may aggravate kidney and bladder stones.

4 comments:

Asha said...

Pie?! Looks like a great dessert with refreshing fruits and chilled too.YUM!!
Pies are baked with pie crust with fruit toppings.

Dr. Soumya Bhat said...

Hi Kajal,
well looks like a great drink i suppose.

Kajal said...

Hi Asha,
Thanks for lovely words.
Sorry for late answer.
When you comment me this comment then their some error on my comment part so I forget this to answer this.

Kajal said...

Hi Dr. Soumya,
Thanks a bunch!!!!!!!!!!
Good day.:)